Introduction
It is a common yet
heartbreaking reality that people often do not fully appreciate someone until
they are gone. Whether it is a family member, friend, mentor, or public figure,
the depth of their impact only seems to become clear once they are no longer present.
This phenomenon has been observed throughout history, across cultures, and in
personal relationships, raising the question: Why do humans tend to recognise
and value people more after they have passed away? The answer lies in
psychology, social conditioning, and the inherent nature of human
relationships.
As some of you know, I have lost my Mom whom I loved very much recently. Something I am glad I did while she was living was that I gave her an “eulogy” while she was alive. I had visited my Mom in USA, and upon the prodding of a cousin of mine, I decided to speak about my Mom at the gathering. This gathering was held to honour her birthday, and there were family, friends and worship group members present. I am glad I did this for her. I have videos and photographs of her listening and observing the things I was saying about her, and what she means to me in my life. I am so glad I was able to do this while she was alive, and she was able to comprehend and appreciate it.
The Psychology of Loss
One of the primary reasons
people only appreciate someone after they have passed away is due to the
psychological impact of loss. When a person is alive, their presence is often
taken for granted. The brain is wired to prioritise immediate concerns, making
it easy to overlook what seems constant. However, once that person is gone, the
brain processes the absence in a profound way, leading to reflection and a
heightened sense of appreciation.
Loss triggers nostalgia, a
powerful emotion that enhances positive memories and minimises negative ones.
This psychological process, known as the rosy retrospection bias, or remembering the good old days, causes
people to idealise the past and focus on the best aspects of a relationship or
a person's influence. Consequently, the appreciation for the deceased increases
as their contributions and impact become more evident in hindsight.
The Illusion of
Permanence
Humans often assume that
the people in their lives will always be around. This illusion of permanence
creates a false sense of security, making appreciation seem unnecessary in the
moment. People delay expressing gratitude, thinking they will always have
another opportunity to do so. Unfortunately, life is unpredictable, and when
someone suddenly passes away, the regret of unspoken words and unexpressed
emotions sets in.
This illusion extends
beyond personal relationships to cultural and historical figures. Many artists,
writers, and visionaries only gain widespread recognition after their deaths
because society fails to recognize their genius while they are alive. Figures
like Vincent van Gogh and Nikola Tesla were overlooked in
their lifetimes but celebrated posthumously. The world often requires distance
and time to fully grasp the magnitude of someone's contributions.
Social Conditioning and
Cultural Norms
Society plays a
significant role in shaping how people express appreciation. In many cultures,
expressing deep emotions is often discouraged or reserved for specific moments.
People may feel awkward openly appreciating someone, fearing that their sentiments
might be misinterpreted. However, once a person has passed away, the
constraints disappear, and appreciation flows more freely in the form of
eulogies, tributes, and memorials.
Furthermore, cultural
traditions reinforce this behaviour. Funerals and memorial services are designed
to honor and celebrate the deceased, encouraging reflection on their life and
contributions. During these moments, people openly share stories, regrets, and
admiration, highlighting the significance of the individual in a way that
rarely happens while they are alive.
Regret and Unfinished
Business
Regret is a powerful
emotion that often accompanies loss. When someone passes away, the opportunity
to mend broken relationships, apologise, or express love is permanently lost.
This realisation amplifies appreciation, as people wish they had valued the person
more when they had the chance.
This phenomenon is
particularly common in family relationships. Many individuals regret not
spending more time with their parents, grandparents, or siblings after they
pass away. The responsibilities and distractions of daily life often overshadow
the importance of nurturing these connections, leading to posthumous
appreciation filled with “what ifs” and “if onlys.”
The Role of Absence
Absence has a profound
effect on perception. When someone is constantly present, their presence
becomes normalized, and their actions may seem routine or even insignificant.
However, once they are gone, their absence creates a void that highlights their
contributions, kindness, and influence.
For example, a supportive
friend may go unnoticed until their encouragement is no longer available. A
loving parent’s sacrifices may seem ordinary until their absence reveals the
depth of their devotion. The human mind often fails to recognise value in the
present moment, but absence forces a reevaluation of what was once taken for
granted.
The Media and
Posthumous Recognition
The media also plays a
crucial role in shaping appreciation after death. When a public figure passes
away, news outlets and social media platforms flood with tributes,
documentaries, and retrospectives, bringing their achievements to a broader
audience. This posthumous spotlight often leads to a newfound appreciation,
even among those who were previously unaware of the person’s work or impact.
This phenomenon is evident
in the music industry. Many artists experience a surge in album sales and
streams after their passing. Michael Jackson and Prince saw massive increases
in their music’s popularity posthumously, as people took the time to revisit
and appreciate their contributions in a way they hadn’t before.
How to Cultivate
Appreciation While People Are Alive
Understanding why
appreciation often comes after death raises an important question: How can
people learn to value others in the present moment? Here are a few ways to
break this cycle:
1.
Express
Gratitude Regularly – Take the time
to tell loved ones how much they mean to you. A simple “thank you” or heartfelt
conversation can make a difference.
2.
Be Present – Engage fully with people when spending time with
them, recognising their worth in real time instead of later.
3.
Reflect Often – Consider what life would be like without certain
individuals and let that perspective guide interactions.
4.
Celebrate
Achievements Now – Support and
recognise people’s contributions while they are alive instead of waiting for a
memorial.
5.
Practice
Forgiveness – Let go of grudges and
repair relationships before it is too late.
Conclusion
The tendency to appreciate
people only after they have passed away is deeply ingrained in human nature.
Psychological biases, social conditioning, and the illusion of permanence all
contribute to this phenomenon. However, by recognising these patterns, individuals
can make a conscious effort to express gratitude and value the people in their
lives while they are still here. After all, true appreciation is most
meaningful when it is given in the present, not just in memory.
I would also encourage you to speak positively and openly about the people who are important in your life while they are still around. Let them know how important they are in your life, while they are able to comprehend and to appreciate what you are saying about them. I am glad I did this for my Mom while she was alive. It gives me a great sense of comfort and peace. Because of the way I was brought up and my faith, I have a sense of calm, serenity and assurance that I will meet my Mom again in a better place.
Peace to all of you.
Further Reading
1. Understanding Death, Loss And The Afterlife - A Practical And Spiritual Way Forward - Steven R. Parker AKA Spiritboy
2. Understanding Loss To Relieve The Anguish - Lloyd E. Mcilveen
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